0:00

0:00 / 0:00

• Auto

Motor Training In Swimming? Just Ask York YMCA's John Nelson (VIDEO)

Nov 21, 2017

In the video above, York YMCA head coach John Nelson goes into detail on incorporating motor training skills into his workouts and how he believes that can help swimmers improve.

Stay tuned in the coming weeks for more content from York YMCA -- including a Workout Wednesday (or two...) and a long sit-down interview with Nelson.

25:31

Euro Champs Daily Highlight: August 7

Aug 8, 2018

4:27

Single-Arm Freestyle with Paddle at Wrist

Dec 27, 2017

3:56

Backstroke Catch-Up Drill to Swim Progression

Dec 27, 2017

3:07

Freestyle Catch-Up Drill to Swim Progression

Dec 27, 2017



3:09

Technique Tip | Single-Arm Backstroke With Paddle At Wrist

Dec 27, 2017



3:01

Backstroke-to-Breastroke Crossover Turn

Dec 27, 2017



3:36

(WATCH) Exclusive James Magnussen Anaerobic Power Workout

Dec 4, 2017



4:48

Michael Andrew's Pre-Race Routine

Nov 24, 2017

2:32

Motor Training In Swimming? Just Ask York YMCA's John Nelson (VIDEO)

Nov 21, 2017



4:03

Workout Wednesday | Dynamo Swim Club

Nov 15, 2017



2:15

(VIDEO) Mack Horton & Greg Paltrinieri Complement Each Other In Training

Nov 8, 2017



2:17

Texas Men's Coach Eddie Reese Reveals His Formula for Success

Nov 3, 2017



2:28

The Comeback Trail | Bobby Hurley's Final Thoughts

Oct 30, 2017



2:12

Cryotherapy | Would You Freeze Yourself For Recovery?

Oct 28, 2017



0:47

The Comeback Trail | Day No. 24: RACE DAY

Oct 26, 2017