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Motor Training In Swimming? Just Ask York YMCA's John Nelson (VIDEO)
Nov 21, 2017
In the video above, York YMCA head coach John Nelson goes into detail on incorporating motor training skills into his workouts and how he believes that can help swimmers improve.
Stay tuned in the coming weeks for more content from York YMCA -- including a Workout Wednesday (or two...) and a long sit-down interview with Nelson.