Holden Smith On Training USRPT: 'The Andrews Paved The Path For Us'

Race Pace Club's Holden Smith trains out of Louisville, Kentucky, under his father and has found success with USRPT (Ultra Short Race Pace Training).

Smith, 14,  is putting up a solid showing this weekend at the 2017 Music City Invite. Check out his his results from the first two days of competition:

• 200 free (2nd) -- 1:44.33
• 50 free (1st) -- 21.69
• 200 IM (1st) -- 1:55.76
• 100 Back (1st) -- 52.93
• 100 Free (1st) -- 47.70
• 100 Fly (1st) -- 51.75

In the video interview above, Smith talks about training USRPT, his relationship with the Andrews, and his goals moving forward.